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The Nervous System Rest / Gentle Yoga
Sat, Mar 07
|Fig Leaf Yoga & Fitness
1 Hour Yoga Class for a Nervous System Reset: including breathwork and Reiki, Assists available. Great for Beginners and Experienced Yogis.
Time & Location
23 more dates
Mar 07, 2026, 12:00 PM – 1:00 PM
Fig Leaf Yoga & Fitness, 8129 New La Grange Rd #400, Louisville, KY 40222, USA
Guests
About the event
🌿 Somatic Yoga Flow – 65 Minutes
A Nervous System Reset Through Movement, Breath, and Inner Awareness
This isn’t just yoga — it’s a full-body reset. Somatic Yoga Flow combines the grounding of yoga therapy, the energetic activation of Kundalini, and the internal awareness of somatic movement for a deeply restorative and awakening experience.
This class is designed to help you:
🌀 Release the issues stuck in your tissues
🧠 Reset your nervous system
Tickets
Drop In Class Ticket
Pay per class option
$20.00
Total
$0.00
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