Upcoming Events

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  Multiple Dates

  Thu, Feb 19

  Energy Rising Workshop (in-person) / 

  Louisville

  Register Now

  Feb 19, 2026, 5:30 PM – 7:00 PM EST

  Louisville, 8129 New La Grange Rd #400, Louisville, KY 40222, USA

  Energy Rising is a experiential workshop blending Ayurveda, yoga, somatic movement, breathwork, and therapeutic essential oils to support your health throughout the year.
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  Multiple Dates

  Sat, Feb 21

  Saturday Somatic Yoga / 

  Fig Leaf Yoga & Fitness

  Register Now

  Feb 21, 2026, 12:00 PM – 1:05 PM

  Fig Leaf Yoga & Fitness, 8129 New La Grange Rd #400, Louisville, KY 40222, USA

  65 Minute Yoga Class including breathwork and Reiki, Assists available. Great for Beginners and Experienced Yogis
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  Tue, Feb 24

  Sound Bath / 

  Louisville

  Register Now

  Feb 24, 2026, 6:30 PM – 8:00 PM EST

  Louisville, 8129 New La Grange Rd #400, Louisville, KY 40222, USA

  Relax and Restore with Healing Vibrations
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  Multiple Dates

  Sat, Feb 28

  Kundalini Yoga with Izzy Nalley / 

  Louisville

  Register Now

  Feb 28, 2026, 10:30 AM – 11:30 AM EST

  Louisville, 8129 New La Grange Rd #400, Louisville, KY 40222, USA

  This class blends movement, breathwork, mantra, and meditation to awaken your internal energy and strengthen your nervous system.
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  Multiple Dates

  Thu, Mar 05

  Rhythm & Release Yoga / 

  Louisville

  Register Now

  Mar 05, 2026, 5:30 PM – 6:30 PM EST

  Louisville, 8129 New La Grange Rd #400, Louisville, KY 40222, USA

  Rhythm & Release Yoga is a dynamic, energizing class designed to help you move emotion through motion. This practice blends rhythmic Kundalini-inspired movement, intentional breathwork, and embodied flow to help you release tension, shake out heavy energy, and reconnect with your inner vitality.
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  Multiple Dates

  Fri, Mar 20

  Energy Rising Workshop (virtual) / 

  Zoom

  Register Now

  Mar 20, 2026, 12:00 PM – 1:45 PM EDT

  Zoom

  Energy Rising is a experiential workshop blending Ayurveda, yoga, somatic movement, breathwork, and therapeutic essential oils to support your health throughout the year.
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  Mon, Feb 16

  WIN Private Group Sound Bath/Meditation / 

  Louisville

  Details

  Feb 16, 2026, 6:30 PM – 8:00 PM EST

  Louisville, 8129 New La Grange Rd #400, Louisville, KY 40222, USA

  Relax and Restore with Healing Vibrations
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  Multiple Dates

  Wed, Dec 31

  Chair Yoga / 

  Louisville

  Details

  Dec 31, 2025, 12:00 PM – 1:00 PM

  Louisville, 8129 New La Grange Rd #400, Louisville, KY 40222, USA

  Somatic Movement, Breathwork & Meditation

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  Multiple Dates

  Sat, Nov 29

  Saturday Somatic Yoga / 

  MACK Fitness, Next to Joe's Older than D

  Details

  Nov 29, 2025, 12:00 PM – 1:15 PM

  MACK Fitness, Next to Joe's Older than D, 8129 New La Grange Rd #400, Louisville, KY 40222, USA

  65 Minute Yoga Class including breathwork and Reiki, Assists available. Great for Beginners and Experienced Yogis

  See All
• 

  
  Multiple Dates

  Sat, Nov 22

  Energy Rising: Immune Strength & Vitality / 

  Louisville

  Details

  Nov 22, 2025, 11:30 AM – 1:30 PM EST

  Louisville, 8129 New La Grange Rd #400, Louisville, KY 40222, USA

  This isn’t just another yoga class — it’s a full-body reset that reminds you how powerful your body’s natural healing systems truly are.
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  Sat, Nov 15

  Saturday Somatic Yoga / 

  MACK Fitness, Next to Joe's Older than D

  Details

  Nov 15, 2025, 12:00 PM – 1:10 PM

  MACK Fitness, Next to Joe's Older than D, 8129 New La Grange Rd #400, Louisville, KY 40222, USA

  65 Minute Yoga Class including breathwork and Reiki, Assists available. Great for Beginners and Experienced Yogis
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  Sat, Nov 08

  Warrior Goddess Retreat / 

  Louisville

  Details

  Nov 08, 2025, 9:00 AM – 2:00 PM EST

  Louisville, 8129 New La Grange Rd #400, Louisville, KY 40222, USA

  A Half-Day Retreat for Women Ready to Rise, Restore, and Reignite Their Power.

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  Thu, Oct 16

  Energy Rising: A Gut-Brain Yogic Workshop / 

  Fig Leaf Yoga & Fitness

  Details

  Oct 16, 2025, 6:00 PM – 7:30 PM

  Fig Leaf Yoga & Fitness, 8129 New La Grange Rd #400, Louisville, KY 40222, USA

  Move, breathe, and learn in this immersive session designed to awaken energy, sharpen focus, and nurture digestive wellness.
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  Fri, Oct 03

  Energy Rising: A Gut-Brain Yogic Workshop / 

  Louisville

  Details

  Oct 03, 2025, 5:30 PM – 7:00 PM

  Louisville, 8129 New La Grange Rd #400, Louisville, KY 40222, USA

  Move, breathe, and learn in this immersive session designed to awaken energy, sharpen focus, and nurture digestive wellness.

  +1 more
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  Sat, Aug 30

  Saturday Somatic Yoga / 

  MACK Fitness, Next to Joe's Older than D

  Details

  Aug 30, 2025, 12:00 PM – 1:15 PM

  MACK Fitness, Next to Joe's Older than D, 8129 New La Grange Rd #400, Louisville, KY 40222, USA

  65 Minute Yoga Class including 15 minutes of Savasana and Reiki, Assists available. Great for Beginners and Experienced Yogis

  See All
• 

  
  Sat, Aug 16

  Saturday Somatic Yoga / 

  MACK Fitness, Next to Joe's Older than D

  Details

  Aug 16, 2025, 12:00 PM – 1:15 PM

  MACK Fitness, Next to Joe's Older than D, 8129 New La Grange Rd #400, Louisville, KY 40222, USA

  65 Minute Yoga Class including 15 minutes of Savasana and Reiki, Assists available. Great for Beginners and Experienced Yogis

  See All
• 

  
  Multiple Dates

  Sat, Aug 02

  Saturday Somatic Yoga / 

  Louisville

  Details

  Aug 02, 2025, 12:00 PM – 1:15 PM

  Louisville, 8129 New La Grange Rd #400, Louisville, KY 40222, USA

  65 Minute Yoga Class including 15 minutes of Savasana and Reiki, Assists available. Great for Beginners and Experienced Yogis

  +1 more
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  Multiple Dates

  Sun, Nov 24

  Yoga Nidra with Izzy Nalley / 

  Rose Island Counseling (201-A)

  Details

  Nov 24, 2024, 7:00 PM – 8:00 PM

  Rose Island Counseling (201-A), 9509 US-42, Prospect, KY 40059, USA